BEST PROBIOTIC YOGURT FOR ACID REFLUX OPTIONS

For people who won't be able to stand the feel of yogurt, you can find kefir. Kefir is a fermented drink which is large in probiotics and lower in lactose. It's a slightly fizzy, tart taste and a creamy, a little bit thicker texture than yogurt.‘Whilst classic yoghurt may also be great for your intestine health, kefir tends to possess a broader s